PB&J Overnight Oats with Frozen Fruit

These PB&J overnight oats with frozen fruit added are delicious and full of protein. This is the perfect breakfast or snack option. With both peanut butter powder and regular peanut butter (creamy or crunchy – whatever you love!), these overnight oats are have a peanut butter taste with a side of fruit. Since these are […]

Healthy Air Fryer Snacks

These easy, healthy air fryer snacks are easy to make with minimal ingredients. Each can be made with or without spice, so everyone can enjoy these! 1. Healthy Buffalo Chicken Taquitos This lunch, dinner, snack, or appetizer recipe is for all buffalo chicken and ranch fans or any one that loves a lighter version of […]

Super Bowl Easy Snacks

Go Chiefs! It’s so exciting to have a team in the Super Bowl! Kansas City is booming this week before the big game and of course I am thinking about what I plan to make this week. Even though I am not sure exactly what I am making, I decided to round up my favorite […]

Crockpot Chicken Green Chili

This crockpot chicken green chili is so easy and can be put in the crockpot in the morning and ready in either 4 or 6 hours. I have been obsessed with this recipe during the colder months but more because it is easy and I can serve guests quickly and efficiently as well as have […]

Creamy Sriracha Sauce

There is no doubt that sriracha sauce is one of the most popular sauces in our house (of course just by the adults at this point), and I love a spicy dipping sauce and especially love some spice to my salad dressings. This Creamy Sriracha Sauce is a perfect dipping sauce and salad dressing in […]

Chocolate Peanut Butter Overnight Oats

These Chocolate Peanut Butter Overnight Oats have been my go-to morning snack at work. Not only are the so tasty, they are very filling and protein-packed. They are very easy to prepare and even easier to prep them for the whole week and grab on your way out the door. Since I eat them at […]

Creamy Balsamic Vinaigrette

If you know me, I love a good salad and homemade dressing. This Creamy Balsamic Vinaigrette is no different! I take a salad every day to work in this convenient salad bento box and look forward to it all day long. I wasn’t a salad fanatic until my mom introduced me to some of the […]

Pumpkin Spice Dip

There is no doubt I love a sweet dip with fruit or pretzels, but this pumpkin spice dip is one of my favorites I have tested over the last few months. It is the perfect fall recipe for any get together, party, or just to keep in the fridge for a sweet treat. Although my […]

Burger Salad Dressing

I have been obsessed with the Burger Salad Dressing for the last few weeks. I have experimented with several recipes and adapted many, but this is the version that has the perfect mix of sweet and salty with a kick of pepper. Homemade dressings elevate any salad and can be made healthy and with fewer […]

Peanut Butter Fruit Dip

Back to school time means filling the the refrigerator with quick, healthy snacks. This tasty fruit dip is a healthy, protein filled option to pack in kid’s lunch or to have prepared for an afternoon snack. My kids (3 and 5) have been loving this Birthday Cake Fruit Dip this summer at the pool, and […]